Life Health

Health

Staying healthy is one of the most important things in life, and here is the place where we find the answer to the question: “How can we stay healthy?”

Proper Diet

Diet or Proper Nutrition? Which one is good?

Most of us would say no to chocolate. And it is not that easy to reject the slices of sweets placed right in front...
Divorce and Kids

How does divorce affect children?

How does the divorce process start? Everyone in the family is affected by the divorce process differently. Often the problems arise from the fact that...
Stress

Not able to lose weight? Here are some reasons and solutions.

Reason 1: Insulin resistance If you get hungry often and if you get fat around your waist and belly, you might have an illness called...
Healhty Skin Tips

What Should Be Consumed For a Healthy Skin?

The very first connection of your body is established through our skin. Our skin, which has a quite complex and perfect structure is about...
Stress

When I get stressed I overeat, what should I do?

Our mood affects our food choices. While some people eat more when they are sad, others lose their appetite. If you are one of...
Quit Smoke

11 Changes That Will Occur Within Your Body When You Quit Smoking

We may point out cigarettes as arguably the most important cause for the health problems in 20th and 21st centuries. This product, consumed in...
Pregnancy Sport

How to Exercise and Play Sports during the Pregnancy

The pregnancy period, especially its first three months is the period that requires the most care about the body and the activities. In addition...

What to do the Day After You’ve Overindulged

I couldn’t help myself, what should I do? Even though you tried to hold it back, you failed and gave in to the charm of...
Volume Hair

5 Practical Beauty Tips for Adding Volume to Your Hair!

Purify your hair with the right shampoo The first step for ensuring that your hair looks more voluminous is to choose the most suitable shampoo...
Sleep Porblem

How to Fall Asleep Fast?

If you always turn right and left when you go to bed, but if you cannot fall asleep, we have suggestions to help you...

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